Web18 Healthy Smoothie Recipes for Breakfast, Snacks and Workouts Smoothies make easy breakfasts, quick snacks and if made right, healthful meal options. Get healthy recipes … WebAug 13, 2024 · Put the lid on and blend until smooth, about 1 to 2 minutes. 1 cup milk or juice, 1 banana. Check the consistency and sweetness of the smoothie. Add additional liquid if it’s too thick and add ice or more frozen fruit if it’s too thin. Add honey or agave if it's not sweet enough. ½ cup yogurt.
How to Make a Smoothie + 27 Simple Smoothie …
WebMay 4, 2024 · Break up bananas and put about ½ in the bottom of each jar (or freezer bag). Fill the jar with about a cup of fresh or frozen berries or fruit of choice. Freeze in Mason jars until ready to use. Screw off the lid and … WebAug 29, 2024 · Place 1 sliced banana, 1 cup chopped kale leaves, 1 cup fresh or frozen pineapple chunks, and 2 tablespoons chia seeds in a quart-sized zip-top bag. Seal the … how to diy wedding flowers
DIY Freezer Smoothie Packs: 5 Recipes to Get You Started
WebOct 3, 2024 · 1/2-2/3 cup frozen fruit + 1/2 cup frozen banana slices + 1/2 cup frozen veggie chunks + 1 cup fresh greens + 1/4 cup probiotic cubes (kefir or yogurt) + extra goodies (chia seeds, hemp hearts, etc.) How to Store Smoothie Packs WebDec 24, 2024 · Pack fruit and leafy greens tightly into the jars and screw on the lids. Place in freezer. Don’t pack your bags/containers too tightly together. There should be some air … WebJan 11, 2024 · Instructions. Place all of the ingredients but ice in a blender: almond milk (start with 1/2 cup if you’re using fresh banana, since it will blend up more liquids than frozen), orange juice, mango, and banana. Blend until smooth. Add more almond milk for a thinner consistency or more mango pieces or a few ice cubes for a thicker consistency. how to diy your kitchen cabinets