WebMar 23, 2024 · 10 tips for getting rid of a stuffy nose Steam inhalation Saline spray Neti pots Warm compress Eucalyptus oil Antihistamine Decongestants Humidifiers Hydration Other … WebMar 4, 2024 · Bend over and position yourself so the steam rises up into your face and try to take deep breaths through your nose for between five to 10 minutes. Alternatively, take a long hot shower and breathe in the warm humidity through your stuffed up nose while facing away from the water. After about 10 minutes, try blowing your nose a few times.
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Chronic sinusitis - Symptoms and causes - Mayo Clinic
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